Can Doing Too Much Exercise Cause Health Problems In Later Life?

womens fitness

Exercise And Health Problems: When Is It Too Much? Being physically fit and healthy is something that most of us aspire to be. Why? Because it’s something that we hear from everywhere – from our doctors, boss, friends, and gym instructors – is important. Yes, there’s no doubt about it; being physically fit and healthy is important. Because by being a healthy weight, you reduce your risk of developing a…

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